Find your peaceful space at Nama Studio
Nama Studio is a dedicated space for peace, balance, and both inner and physical growth. We offer yoga and Pilates sessions designed for all levels — from beginners to advanced — in a calm and safe environment that supports every woman on her journey to a healthier, more balanced lifestyle.
We believe that mindful movement and deep breathing create meaningful transformation in both body and mind. That’s why every class is carefully crafted to help you connect with yourself, quiet your thoughts, and strengthen your body.
At Nama, it’s not just about the classes — we’re building a supportive community, full of positive energy and ongoing encouragement.
Stay close to your soul, your body, and your growth.
ALL THE
CLASSES
At Nama Studio, we offer a wide range of classes that blend relaxation and activity, such as restorative yoga, Pilates, power yoga, back yoga, and deep breathing exercises. Each class is carefully designed to meet your physical and mental needs, ensuring a complete and enjoyable experience.
1000+
Members Join
7+
Years Experienced
6+
Coaching
Lifestyle, not the scale.
The scale might be a tool to measure weight, but it doesn’t reflect the true essence of your health or well-being. The secret to achieving a healthy and balanced life lies in the
lifestyle
you embrace every day. A balanced diet, regular physical activity, and proper sleep are all factors that significantly impact your overall health, much more than the number that appears on the scale. Instead of focusing on the numbers, it’s better to focus on how you feel — energized, strong, and at peace. When you adopt a healthy lifestyle, you’ll notice improvements not just in your body, but in your mind and soul as well.
Why Choose Us
Why Nama Studio is your top choice for yoga and relaxation.
A Safe and Peaceful Women-Only Space
We provide you with a private and comfortable environment where you can fully relax and focus on yourself.
Certified Instructors with Experience
Our team of specialized trainers is here to guide you with care and expertise from day one.
A Variety of Classes to Suit You
From gentle yoga to energizing Pilates, our schedule is designed to meet your needs—whatever your level.
What should I wear to yoga class?
You should wear comfortable, breathable clothing that allows you to move freely. Some people prefer to wear loose-fitting clothing, while others prefer to wear more fitted clothing. It is also a good idea to wear shoes or socks that have good traction, as you may be moving on a slippery surface.
Do I need to be flexible to do yoga?
No, you do not need to be flexible to do yoga. Yoga is a practice that is suitable for all people, regardless of their fitness level or flexibility. There are many different types of yoga, and you can find one that is right for you.
What are the benefits of yoga?
Yoga has many benefits for both the body and the mind. Yoga can help to improve your flexibility, strength, and balance. It can also help to reduce stress, anxiety, and depression. Yoga can also hellast p to improve your sleep quality and boost your mood.
Get In Touch
Hours
Sat – Thu 4:00pm – 10:00pm
Friday – CLOSED
Contact Us
Location
7755 احمد العطاس، جدة
جدة
مكة المكرمة, 22231
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